
Thursday, October 2, 2008
Alone....

Tuesday, September 30, 2008
Wednesday, September 24, 2008
tEaCHing 104: My Other Related Tasks....

Same thought that I had before grabbing this job. All I was thinking was I'll be doing those and only those that made me even consider looking for part-time while being a full-time. It was never in my head to do beyond the title "Teacher".
Task #1: Class Adviser. I was on my second week when I was told to replace an advisory. Being new, to refuse was never on my agenda. As much as possible I have to say 'YES' and show my competence and flexibility to handle tasks. It's one way to show that I'm here to work and work every work. Good thing also about it, being a freshy, I was assigned to freshies as well, the Freshmen of Computer Science.
My advising task was like fatherly. I have to make sure to guide my students in every school activities from the announcement to venue and to checking of attendance. I must be there to check on them from time to time and watch over them. But I prefer to consider it as "Brotherly".
Task #2: Internet Attendant Administrator. A week after also, the Laboratories' keys were given to me since I have my classes scheduled in the morning at 7, the earliest among, everyday. So since I have the keys, I'm responsible as well in closing the labs at 9pm.
One month after, the school had decided to look for Internet Attendants and had hired after days of rendering my free service. Now instead of doing the job of assisting students inside the Internet Lab and looking for their names to record and deduct the allotted 20hours they have paid, I'm doing the assisting of these 3 attendants, checking on them if they are working, let them log in on their 'Log Notebook' and sum up their daily hour for their allowance every 15th of the month. And talking about helping,as in big H E L P!!!, when there's no attendant, I do the attending. What a Heck!
Task #3: Dishwasher. The school offers a free rice consumption for the Teachers and staff. We gather every lunch time where each pays for the vian and a pair is assigned to cook and prepare. Since I have no pair and the schedule is occupied from Monday to Saturday, I was assigned to do the washing of dishes from Monday to Wednesday. Though it was a kind of unfair since I work three times a week, and part of washing is fetching a pail of water, still have to do as being agreed. Pew!!!!
Task #4: The Secretary. When one of our co-teacher got her 'item', a position in a teaching job for an Education graduate, her other related task which is being a Secretary of BAC, Bids and Awards Committee, became vacant. I wonder why the position was given to me, but well, it was given to me. So what I do as the Secretary is to collect the canvass and do the honor of awarding the winner of the bids, or the cheapest price among the suppliers. Then, I write a summary of it and have it signed by the members of the committee. Good thing, I have a readable handwriting.
Task #5: Others. To be specific, it concerns school activities and events. One that recently happened is the Acquaintance Party where I was assigned to Restoration Committee. It concerns on the cleaning of the venue and keeping of the school properties after the program. Good thing my students were cooperative or they just don't have the option.
These tasks may sound ordinary and tiring. But despite, they are helping me, testing my ability, improving my skills and my competency and building me as an Employee and a Teacher!!!
Saturday, September 20, 2008
tHe enCounTeR....

"Is M inside?", she asked on her natural voice.
"Yeah, but she's already asleep." I responded with eyes still on every text i'm reading.
After hearing so, she sat beside me and start a talk.
"You know what sir, we are the over-all champion!" she boasted the result of their sport feast.
I noticed then that something smells from her mouth and I know what it is.
"You smell bad and it's a hard type.", I asked with my eyes still on my book.
"Of course not!", she refused and kept it on until she admitted it then. She then started the story.
She and K, who happened to be a cousin of her father, went to a party of K's friend. They had their dinner there and later on shared a glass for a hard wine. As the result of their casual drinking, as always, the effect came after more to K than her to the point of asking who she is. It's their victory party so they proceeded to the venue to enjoy the night specially the dancing. But then K decided to go home bringing her that made her a little disappointed cause the dancing has started yet and she was supposed to dance with her crush as being invited while being on the party. Knowing that she is leaving, her crush also left.
So they rode a tricycle going home. K had vomitted inside so she had the driver accompanied the route as well as K's walking when they arrived.
I was laughing-out-loud in silent, with only mouth wide opened, since the others are already asleep. These two girls and the others were been close to me since my very day in the house and I really can't help myself laughing on them.
"With only 4 shots? While I have 10 and I'm still okay!",she bragged with her middle finger pointed to the room where K is sleeping with the facial expression.
The other two girls in the other room were awaken from their half-sleep by the little noise we had. The door opened and Yam joined us while Kot peered on us through an open topmost wall from her upper deck. After another short interrogation, Van got inside towards M on the other upper deck and forcely woke her. And we are gathered in their room.
She started back the story with a special message for M from a guy who likes her. Noticing her way of talking, like of a real drunk man, we were laughing in silence while she kept it on.
"Damn her, now I can't dance with my crush. Yawa! Peste!" she was complaining with K's decision and she couldn't do anything but to follow her being an older.
"You little kid, you go on to sleep. You are still young. Sleep now!", she reprimanded Yam, who looks like a little girl with her height, but is of same age to her. And we started again laughing.
"Sssshhhhttt! Lower your voice. Aunt Ora ( a boarder on the adjacent room with her family ) might awake.", she continued like our big boss. "Please don;t tell Manoy Marvin (another older cousin on her mother side) about me got drunk", begging us to keep her safe from harsh words.
Then she started naming names of some elders like mother of this and father of that. She then started pointing us on a mocking voice.
"You! You are a teacher of .......Get out!", she commanded me like a School Head as she was trying to discriminate me from the group. Playing around with her I said yes. But she pulled me back in and locked the door. "You all sleep! Damn you! Nobody will get outside.", now acting like our mother she pushed off the light.
The other 3 ladies were still smiling, instead of outburst laugh, while following her order. Yam, who seemed afraid, climbed up to Kot's deck while me under them sitting instead of laying. They still can't stop laughing so she ordered us again to sleep. She noticed that I was sitting and wonder why. She ordered me again to lay down and tried to pull my feet. But I refused convincing her that I can handle. So she let me while she was occupying Yam's deck under M's, laying.
She continued on yelling bad words while we were observing her. Of course I know she's not totally out of her mind due to alcohol. I'm aware about it so my plan was to just let her and follow her orders till she gets sleep, totally sleeping.
"Whose house is this? Where is your bathroom? I want to vomit." she asked.
As being planned, I played with her by answering. One answered the owner of the house, who happened to be her cousin. But she can't remember who she is. She was also complaining about the window having grilled where she threw some spits.
Kot's was trying to open the door to pee when she was stopped by her. I don't know if Kot was tense, but I still noticed her laughing while sitting beside me now. Yam also decided to sit with me, so I was sandwiched. She then saw M not laying and ordered her. But M didn't follow so she asked for a bolo. Since there's no bolo around, she picked an umbrella and used it to strike M. M hurrily got down before she'll be hit making us four on the lower deck.
She continued her murmurs then she raised another question. "Where's your TV? Let's watch. It's too quiet in here.". And I said it's in the outside though the house has no TV other than owned by Te Ora upstairs.
"Electricity is not available. Power is off!", one of the girls replied.
She stand up and checked it for herself. The light outside where I had my reading is still on so she complained again. She went outside to unplug it giving us the chance to lock her out.
She did able to unplug it. Now being outside of the room, she was trying to get inside by reaching the lock through a doorwall big hole. I was then stopping her hand with Kot's hands on the lock.
She attempted many times and stopped. She then have her face on the hole talking to us. She was yelling on me like forgetting who I am, ( older than her). And I was somehow a little furious and was pointing her. I started to threaten her to pinch her with umbrella's point or punch her face from that hole. I admit, I felt a little fear after that attempt she had to strike M. She's dangerous now.
But though we are of little fear, we were still laughing her. We really can't believe what she's been doing. She was laying infront of the door but still awake. "You won't open the door, then let's see. I'll tear this book here!", she threatened us again which was effective to my part cause the book isn't mine, the book that I was reading.
Then Yam started to call Te Ora's husband since she has gone to fetch her daughter working in a cafe. When she heard, she hurrily went back to her room.
We were laughing all through and we really can't help it. That scene was stranged and they were saying she was like her cousing when get drunk. I decided then to go to sleep but still thinking about it.
"If she was unconscious, I will talk to her tomorrow and advise her.", I though to myself.
Next day came, I was having my laundry outside when I heard Van saying that she made it, playing around. And that made me real mad.
She called on me when she got outside but I decline to see her. I hate her somehow for what she did. Really can't help myself to get mad on her after knowing it was all gimmick.
How could she? Without even considering my being elder. That was a real insult. The girls knew it then. But though, they felt fine. Why would I not get the sensitivity? Simply because I got worried that night for the girls, feared for them. And what worsen is she did not even ask for any apology. So I keep on not talking to her till this time. Maybe when I can recover.
Well, she really has the talent. She almost got me to my nerve.
Saturday, September 13, 2008
tEaCHinG 103: tHe eVeNt....tHe tALks....

Busy...Busy...Busy....Truly I was, causing my posting more delays from the very moment I could think of something interesting and could decide of writing for updates on a daily basis. So what were the events???
It's been week when i had my comeback back home after the phobia-like effect caused by the rebels after that controversial MOA. The fear was to take the ride to a bus and the rebel would attack or bomb it considering the history of attack that happened in here. Thank god I got home safe and unharmed.
Another cause of delay was the school event that was held, the Acquaintance Party. Special? I would say it was considering me as a newbie in the vicinity. Excitement? Yes I had somehow afterall it was not only student socialization. It includes as teachers, specially us singles. lol. To add to that was our number, our presentation. Yup! I "Step Up" and "Take the Lead" on the Dance floor. I remember the last time I did it was during my last year on College on our Intramural. I really love dancing ever since specially pop or hiphop since I used to dance folk type before...eewww!!!...joke!!..Of course folk dances are classical and it's for the love of the country.
So, I definitely had my best and promise to dance more. I remember how I cheered my teachers before everytime they are to perform on stage. And that was a bit weird cause my students were excited for me. Why is it like that?
After the program was a dance for all, though not a party-like one. I'm not actually used to dancing under the shimmering and glimmering lights. Never had tried it for once in a bar or in a barrio fiesta during May so that was my very first. My dance was with the group of us teachers and there were times with some students. And that was it, I dance with some lights overhead.
Going back to my comeback back home, that was month after I had it, a news, as it is always, surprised me. My 17 year old cousin is getting married. Would you believe that? I was totally shocked. I wasn't able to talk to her as she kept on avoiding so I left it to the elders. She actually lived with my grandparents that also caused a crack to my heart. How can she get into such decision without considering them, her very parents after the death of her mother and having her stepmother. Nevertheless, still hope she'll change her mind.
With regard to talks,,,hmmm...there's a lot of topic to tackle actually. But I'm busy again, so i'll have it this short.
Thursday, August 28, 2008
coNQuer dOuBT.....

I got caught by this post of a friend....Each line strikes that truly can touch you...I don't know how you would assess it but for me, it would be a big help....
Here's a little something that I hope will help you in your daily activities or simply when you face life on a daily basis!
Wondering about whether you can do it will not get it done. The only way to know for sure is to jump right in and get started.
Avoiding the challenges will only make those challenges grow bigger. Instead, walk right up to each challenge, and the closer you get, the more ways you'll discover to get beyond it.
If you wait until conditions are perfect, all you'll ever do is wait. Great accomplishments are given birth by starting from where you are with what you have.
As soon as you start to take action, you'll begin to replace your doubts with courage and confidence. The more you do, the more insignificant and powerless those doubts will become.
Stop wondering and start doing. Once you've done it you'll always know, without the slightest doubt that you can.
-- Ralph Marston
Saturday, August 23, 2008
tEaCHinG102: gRacE - uNDeR - pReSSurE

Pressure is the exact word to describe what I felt for the passed days. Aside from the pressure my career really takes me everyday, the current event truly affects me considering where I am right now, so away from home. The current event specifically the Bangsamoro issue that resulted to a merciless attack by the rebels in Kulambogan, Lanao del Norte shook me knowing my sister is in Marawi, Lanao del Norte for her schooling. And thank God she’s safe. But still the news was disturbing considering it’s devastation that caused 41 deaths with most number are of the defenseless civilians.
It is the Headline and people in the nearby towns are in distress. Though the situation is under control still everyone is going to panic. Humor, which I hope will just be, that the next targets include Pagadian, a city next to our town. It makes me truly worried for my families back home. What if they would decide to do so? I can’t afford to imagine it.
And what are the other spots? As they say, history repeats itself which I hope will miss. One of the reasons why I hesitated to come and accept the job was the devastation that happened here. Ipil has the History of such attack that marked in every memory of every Ipiliños. Way back then, the town was surprised by the flying bullets while establishments were burned into ashes. Every single breathing entity was troubled trying to escape the bullets heading to them. And that was noted as the “IPIL MASSACRE”. Citizens here are truly alarmed and are vigilant including me.
But going back to my title to relate it to its content, the “Test of Time” of this career initiated another test just the other day while we were having our Midterm Exam. I was in our office preparing my test papers when 3 of my students rushed inside. One of the three was hurt with blood flowing from her head. One student reported that she was hit by a stone from the other classroom. Being her adviser, I hurriedly call for a ride with my very instinct to bring her to the nearest clinic for wound-dressing and for a medicine.
But the Barangay Clinic was already closed so I asked the driver for another nearest one. But instead of a clinic, he brought us to a private hospital. Worried? Definitely, I was. Good thing somebody from the office called me and asked if I have any penny and I said “None”, even a single penny to pay our fare. I have to stick to my plan, wound-dressing and medicine only to lessen the bill. But the strange Doctor insisted to stitch the little wound on the lady’s head.
I waited for somebody from the office to come for the financial aid. But nobody, in hurry, came so I decided to go back to my place and get a part of my savings for the bill. When I arrived, still nobody from the office was there. The very short operation of stitching was over and the bill was ready. I took it and got me surprised. My money wasn’t enough that made me hurry again to go back to my place and still expecting for some help to come.
The School Guard arrived with his motorbike when I stepped outside. He was talking to me and interrogated me about the girl. It seemed he had brought no single penny with him from the office, so I asked him to bring me to my place.
I paid the bill and came back to school, still hoping for the amount intended. But I was disappointed when I was advised to keep the OR for refund.
The sad thing about it is that that money was intended for my brother, to be used in going to Cagayan de Oro, and for my Grandmother, to pay my debt. How much did it cost me? Php 1,859.50.
But it did not end there. It was just last night when I opened up to my board mates/officemates about how I got disappointed. And good thing this good friend/board mate/officemate had opened with what people in the office discussed about what I’ve done while I was away. According to them, I must have not brought the girl in the hospital that gave me the hint that they were making fun of me, with laughs, with how I reacted on the very scene. Well, I admit I got my adrenaline a little heightened, but only for the common good. And one thing, she is an advisee and it happened on my exam schedule. Will the simple cleaning of water or alcohol guarantee her safety?
They have their thoughts but disagreeable. Or maybe I’m just reacting this much. Nevertheless, I never regretted what I’ve done and of course, the amount I’ve spent. I was able to find an amount for my brother and decided to pay my grandma next time.
Grace under pressure, well, I am sure I have it till this time. Don’t let them see that you are pressured or they’ll take it as your weakness.
Sunday, August 10, 2008
Yesterday It Was....

Friday, August 1, 2008
tEaCHinG101: When a Woman Cries......

I always give this aura of being strict since the very day of the class to somehow give a little barrier between me as a teacher and them as students. Why such technique or a strategy per se? Experience wise, treating students that real good as buddies’ results to the worst you can never imagine. Respect can no longer exist as they’ll learn to treat you as an ordinary one, as their buddy. They’ll find it as your weakness I would say.
But my strictness is not that harsh. I mean not what we perceive as the “Terror with Horror and Witchy” way. I scold them for being noisy, for being inattentive or being disrespectful or with the attitude, behavior or whatsoever that is intolerable inside a classroom. But not the scold as the meaning itself, it’s just words to omit what’s unnecessary (attitude). But this only covers inside the four-walled room where I talk and they are obliged to listen. Outside, I can be the best guy to talk.
I’m a funny type of person so being strict can never be me specially treating people. I always make sure that I make other people smile, happy or laugh every time I share a talk. That’s why everyday is a real pressure to me cause it’s time for me to act like the hard to get guy in front of young ones whose future lies to me. But not the type of asking them to please me. Again, it’s not me. So what happened after applying such way of teaching?
Now here are two obvious criticisms. First, I’m too serious who doesn’t know how to smile. Well, a bit true for the first 3 weeks but now? Not that much. Second, I’m good with insult which I object. They find my questioning after their answer or have done answering somehow an insult. I believe it’s one way to scrutinize their very thoughts in their very brains. It’s a test of how equip they are with the knowledge I have shared or more than shared, imparted. The way I ask them to their very last drop is one way of teaching them to be certain with every word they say, to stand for it. Well, that’s how I see it as a teacher and definitely not for them as students.
Now here comes the very scene I hate to happen. The crying of a student, specially a SHE that just so happened today.
Today is the start of our group reporting after giving them topics to discuss last week. I assigned leaders and discussed what to do that day last week. And the show began with the second group after confusion occured with the scheduling due to a school event which the group leader supposed to take part. So there she was standing in front alone, no members at all doing the reading with her visual aid on the wall. It was all mere reading that really upset me. So, I asked her with gentle at all, not even any huskiness in my voice, what happened, that it seemed she, being in front alone, not prepared. Then she reasoned out that she didn’t understand what she had researched and everything about the topic. And I reasoned out that she must have asked me earlier, remembering she asked me about it just yesterday.
There I quickly asked why? And she just answered "it’s nothing". Then I asked her again if I’ve done bad to her then explained her everything about being the leader and her responsibility as one. Then she explained that the tears are all for her mistakes for being not that ready. And at that moment, I felt a little ease knowing that it’s not really my fault and more importantly she has learned a little lesson. I gave her then the site where she can have information for her report.
Sigh! I can never imagine myself letting a girl, a lady or a woman cry. It’s not gonna be myself again. But it just did happen today. But good thing is it’s not totally my fault. Making a woman cry is a big crime to commit that would let my world fall. It won’t happen again.
I’m still somehow trying to cope things up and trying to learn from time to time looking forward to come with the best solution. I’m a no education graduate with those subjects relating to the hows of teaching or teacher’s ways that must be applied
Saturday, July 12, 2008
i'M a tEaCheR nOW!!!!!

When I had that decision to resign, teaching was in my very head as i had considered the no hassle process in applying. Simply means, I took it a little for granted.That was after hearing how most of my colleagues landed a teaching job that easy. Recent graduates did as well that made me think our degree is in great demand locally. That's where I got my confidence that I can easily get a teaching job to pay my remaining bank debt.
But I was a little late. The Colleges where I applied already have their new hired ones and if not, they don't need for a new one. So I was in a little commotion, bothered of what's gonna happen to me with my debt. And that came the answer from my dear mentor as he offered me a teaching job somewhere here in Ipil, Zamboanga Sibugay.
I never considered teaching to be a career maybe as part time which i have stated on my application letters. I was planning to do more on business. Maybe that was one reason they rejected me, they might prefer for a full time. And one more thing, the idea that you'll be with these young adults of different moods and attitudes, i would find it hard to adjust. And one last thing is my body figure being petite or skinny that would be more hard to convince them that i'm their teacher. But still i push through.
When i arrived, i then asked sir albert about the students. He said they're fine though there are worst ones. I am actually worried about myself to be in front of these strangers listening and somehow criticizing me on my very face. But then i thought, I'm their teacher and they can't change it. Their future lies on my hand, through the point of my pen.
My first step in the campus of WMSU-External Studies Unit of Ipil happened that 10th of June. My very reaction was quite not good. I was expecting a bigger view. The school is about 8years old and the school is still under progress. There are only two buildings and it's located in a hill. A bit quiet but the overlooking view of whole ipil can take your boredom off. I was supposed to start that day, but there's a need for me to be interviewed. So i showed up in the office of the Executive Head. The interview run smoothly and as expected, since i'm hired that urgent, there's no way for them to refuse me..lol.
My very start happened that 11th. 4 subjects were assigned to me and 3 of them are for first year which i somehow felt comfortable with. And what to expect, it's my first day so i had to get to know them through a short acquaintance. And the show began with me talking in detail everything after hearing their expectations as freshies. The other 1 subject is a programming course for the 2nd year engineering studs.
It's been a month since that day. And so far, I'm somehow getting use to it as I realize it's not an easy task. Things are to consider like making sure that they are learning, always to consider patience as a goddamn virtue and you must be that damn competent in their very face. Everyday is like being inside a cage of hunger lions ready to eat you without a chew. Pressure is always their but must not be that obvious or else they'll find it your weakness. I always show off an aura of a slight terror effect for them to have a little fear of me. And before I had my very start, I insisted to instill to them my principle that goes; "If you want to be respected, then give respect."...If you want a good grade then respect the grade maker.....
Monday, July 7, 2008
My Life For The Moment.....

So what had happened after that insomnia experience I had after giving up my job that took me this long to have an update for this blog? Now Read...
It’s been a month after I said yes to an opportunity that brought me to where I am right now. I never imagine being here as it’s not in my list of plans. Only god knows and I’ll figure out why. And here is how the story goes.
May 16, I decided to resign after an incident happened which I have posted here. I took the risk considering that I still have two months to pay for my loan. But I was confident that I can have a new one soon. So I left the office and had my applications submitted to some Colleges within the city for a teaching job.
Teaching. I never had any consideration on it to be my career knowing how is it like through my teachers before, especially college. Though I had done it before; teaching little kids once during a church event on May called Flores de Mayo, conducting tutorials on my college days and even at home for the siblings who need my help, still I consider it to be in the third or fourth list of priorities as I’m more into business or what’s heap today, the call center job. But I badly need a job that will pay me month after with no trainings required.
The thought of landing a job so fast was a mistake. Two weeks had passed, there was still no response from the Schools. The waiting was killing me as my pocket’s about to empty for my debt so I asked help from my friends through a phone announcement. A friend working in a call center in the city advised me to apply and a cousin offered me a job as a Sales Coordinator in an establishment but both I refused considering the months of training. Then that day came, my dear mentor informed me about a customer care job and a teaching job.
I got interested on the first one. More on the amount that I’ll receive, working in the said company is an advantage. The latter one was half-rejected the fact that the area where I’ll be teaching is a bit remote, which I thought it was. It’s also hanging that needs his go signal, so totally I was not up to it.
The result was negative after submitting my application though still cross-fingered to have it. June was approaching and another set of weeks to pay my weekly payment. I was totally disappointed and was losing hope. I remember how I asked God for help one night as I kept on thinking for ways to solve my financial problem. And what to expect, god answered my little prayer.
June 9 the supposed first-day of the class was declared holiday which should have happened on the 12th of June. I was at my grandma’s house enjoying my vacation-like jobless life when my phone rang. A message from my dear mentor appeared offering an urgent job-hiring as teacher somewhere in Ipil, Zamboanga Sibugay, a province in between pagadian city and zamboanga city. It’s the second job that needs his go signal which I half-rejected. I was twice thinking again that moment. “I need a job but not this one.”, I was thinki
ng. “But I need some amount as urgent as this job.”, I reconsidered. And I note his reply after I asked about the benefits,” Grab the opportunity while you are young.”
So I said yes. I was asked to come that very next day for the first day class, so I had my bag packed with a few of my dress that very night. I lent an amount from my mother and had my ride early at 2.
I heard about the place before as a not so progressive one, so I was thinking the place is a bit boring. And the road, it’s what I
feared off on my way. The path is zigzag where if not to smash on the mountain wall, you will fall like from of a cliff. And one last thing is the horrifying story that happened a long time ago, the massacre done by the rebels of
Though these things disturbed me that much, I felt a little relieve knowing that a dear classmate and friend who is also a stranger of the place, is working as a teacher for a year. I’ll be meeting her that made me excited. Another thing is I’ll be working with somebody from my college na
med Albert Dadibo. I somehow remember his name but not his face.
When I arrived, the first thing I noticed was the infamous red-bee head, with big eyes and a big sweet smile. Jollibee is in Ipil that made me say the place is of progress. I was fetched by Sir Dadz and when I arrived at his boarding house, I met another guy, who is a new neighbor of mine, Mr. Ronilo Yap.
So here I am now doing a new career in my life. And my first time as a teacher? I will tell you soon….Thanks to my dear mentors Mr. Hardy Facunla and Ms. Faith Magalso-Lozada....
Welcome me IPIL……
Monday, May 26, 2008
inSomiA.....

Last night was the worst ever. I can't imagine myself lying on bed with eyes closed trying to have my rest and unveil a dream. But my head just keep on talking, yeah talking like conversing with somebody inside me. Lot of thoughts about life, future, plans and problems. I really don't know the reasons thought it's my nature. I keep on thinking things to happen the next days of my life. But though, I can still manage to sleep though it would take an hour or two. I thought before it's normal but no it's a symptom of possible chronic illness.
Insomnia is a sleep disorder where one can't find himself close his eyes or rest his mind. It is also considered as mental disorder as specifically the brain works on it. There are three types of insomnia:
- Transient insomnia lasts from days to weeks. It can be caused by another disorder, by changes in the sleep environment, by the timing of sleep, or by stress. Its consequences - sleepiness and impaired psychomotor performance - are similar to those of sleep deprivation. If this form of insomnia continues to occur from time to time, the insomnia is classified as intermittent.
- Acute insomnia is the inability to consistently sleep well for a period of between three weeks to six months.
- Chronic insomnia lasts from months to years. It can be caused by another disorder, or it can be a primary disorder. Its effects can vary according to its causes. They might include sleepiness, muscular fatigue, and/or mental fatigue; but people with chronic insomnia often show increased alertness.
- Psychoactive drugs or stimulants, including certain medications, herbs, caffeine, cocaine, ephedrine, amphetamines, methylphenidate, MDMA, methamphetamine and modafinil
- Hormone shifts such as those that precede menstruation and those during menopause
- Life problems like fear, stress, anxiety, emotional or mental tension, work problems, financial stress, unsatisfactory sex life
- Mental disorders such as clinical depression, schizophrenia, bipolar disorder, general anxiety disorder
- Disturbances of the circadian rhythm, such as shift work and jet lag, can cause an inability to sleep at some times of the day and excessive sleepiness at other times of the day. Jet lag is seen in people who travel through multiple time zones, as the time relative to the rising and setting of the sun no longer coincides with the body's internal concept of it. The insomnia experienced by shift workers is also a circadian rhythm sleep disorder.
- Certain neurological disorders, brain lesions, or a history of traumatic brain injury
- Medical conditions such as hyperthyroidism and Wilson's syndrome
- Abuse of over-the counter or prescription sleep aids can produce rebound insomnia
- Poor sleep hygiene
- Parasomnia, which includes a number of disruptive sleep events including nightmares, sleepwalking, violent behavior while sleeping, and REM behavior disorder, in which a person moves his/her physical body in response to events within his/her dreams
- A rare genetic condition can cause a prion-based, permanent and eventually fatal form of insomnia called fatal familial insomnia
Tuesday, May 20, 2008
cOnfeSSion...

I felt relieved after despite the fact that i was shaking while having the talk. Ashamed? Definitely i was but i didn't bother since it was the very thing i wanna do for the last time while in the office. I don't want to end with such hard feelings that will surely keep me haunting. At least now we have the closure. I don't care about the friendship anymore as it was not given value.
friday, May 16, 2008... But there's one more thing to do to keep me at peace. I already opened to have the situation opened to our boss and so i did. I sent a text message telling what happened and possible thing to happen. I explained everything and how i myself was fooled, no knowledge at all about the crime=like event.
Afraid? I was so for her. I don;t know what will happen on their confrontation and certainly investigation. Trust can never be found in them as betrayal was done. All i wish and pray is the problem be solved and both have peace and gain that trust to each other.
Saturday, May 10, 2008
bEtRayaL...

Three weeks had passed when a cold war began inside me. It keeps on haunting me for the passed days as i can't convince myself it happened. Until now, my mind is wrangling whether to accept or reject the truth and do what's right or not right but for good.
I'm a quiet type of person. I don't speak up everytime i have heartaches and problems. And with that, i can't see myself in a confrontation to initiate by me. It's actually the reason why i come up with this blog account and sad to say, I'll have my start with a a sad tale.
As i have said, it was 3 weeks before today when i discovered something not right. I wont tell name/s since i still consider the person/s part of me. We are enjoying ourselves for almost 6months together. We talk alot about life, family, dreams and experiences including the moments we had together with our friends. Though there are times we felt bored with what we are doing, we still manage to laugh in a day. And there are times we hate what we are doing, we still manage to perform our task. For 6months, i got to know more of the person/s.
Then that day came, when i noticed something suspicious. A big amount is missing. So i did the checking. I double check and triple check cause i don't want to accept the truth that an amount is being corrupted. But at the end, i found myself slowly killing by the small bite of reality.
Then thoughts signal me. Confusions and doubts fit in. Was all part of the game? A brilliant deception where i got caught and trapped?Was everything fake and was i not treated more than a somebody?The questions keep rattling inside and i can;t help myself.
I can't make my move that took me 2 weeks to ask. I waited as i considered that it might be replaced and paid on our pay-day but it was not. I was then furious but still managed to calm myself. i became more quiet and was trying to show my anger. But i was neglected. So i raised my questions and announced my resignation. But it seems nothing, with no clear answer at all.
The third week, i continue to be quiet and furious deep inside. I can't continue to be this way. I'm killing myself for a possible heart problem or mental break down. So i asked a good friend an advise what to do just last Friday. And what to expect, i was advised to speak up to peel off the pain and everything. And i said i will.
I am supposed to do it today but the person/s did not come. So I'll have it tomorrow to ease up the burden in me and clear things up before i leave. Goodluck!
Lesson: "Never give your full trust to persons you don't know and more to whom you know as they know u and how to betray you in silence. "
"Nevertheless, learn how to trust and you, given that trust, should value it."
Welcome!!
This blog is intended for my personal issues, no business talk at all. Well, i'll be a little open, not totally, so definitely not that naked as being advised from a blog i've read. I'll be talking in here life with no pretense and speak out my thoughts about things. so help me welcoming you all in this little world of my own for everyone.
So long!